I started on the green smoothie bandwagon last year with some heavy persistence from friends and family (you know who your are). I instantly feel in love with these delicious drinks and thought to myself, "Why'd I wait so long to do this!". A quick, healthy breakfast that makes you feel great all day - it's a no-brainer.
Since I started my paleo adventure earlier this year, I converted some of my favorite green smoothies to a paleo-friendly version (I call it paleotizing).
Just toss all ingredients into a blender for a few minutes and viola! Instant green goodness!
Tip: For added nutrition, add some egg-white protein powder to your smoothies. It works great for a post workout drink too!
Just toss all ingredients into a blender for a few minutes and viola! Instant green goodness!
Tip: For added nutrition, add some egg-white protein powder to your smoothies. It works great for a post workout drink too!
Tropical Paradise
1 cup of coconut milk
1 medium banana, chopped
1/2 cup of pineapple chunks (frozen or fresh)
Handful of spinach
1/2 scoop of egg-white vanilla protein powder (optional)
Berry Heaven
1 cup of coconut milk
1 medium banana, chopped
1/4 cup of blue berries (frozen or fresh)
3-4 strawberries (frozen of fresh)
Handful of spinach
1/2 scoop of egg-white vanilla protein powder (optional)
Mango Madness
1 cup of coconut milk
1 medium banana, chopped
3/4 cup of mango chunks (frozen or fresh)
Handful of spinach
1/2 scoop of egg-white vanilla protein powder (optional)
Enjoy!
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